Is drinking good for your health? Several recent studies have suggested that alcohol in moderation offers health benefits and may even help you live longer. Yet in 2014, the World Health Organization labeled alcohol as a carcinogen and said no amount is safe.
The question gained new relevance this month with the release of a sobering report that documents a significant rise in the number of people with drinking problems in the U.S. The problems were noted especially among women, minorities, and the elderly, as well as those with less education and lower incomes.
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One of the biggest challenges of living with multiple sclerosis is coping with the constantly changing state of the disease. It’s not unusual to encounter periods of severe symptoms followed by remissions. Knowing what to expect, how to manage relapses and cope with the overall progression of the disease goes a long way toward living the highest possible quality of life with MS.
Take the MS Assessment to track your progress and better understand the disease.
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These days, chances are good that you’ll spot someone sporting a fitness band or watch on their wrist wherever you go. Maybe you even have one of these activity trackers yourself.
So have you thought about getting them for your kids? Though they’ll have different goals than you or your adult friends, your children might be motivated to move more when they wear a tracker. (Just 15% of kids get the 60 minutes of daily exercise that they need.)
Try these tips to help your kids get the most from these gadgets.
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