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About 20% of people get hives -- itchy red or skin-colored welts also known as urticaria. They’re often caused by an allergic reaction to a food or drug. Usually, they go away quickly.

For a small number of people, though, hives come back again and again, with no known cause. When new outbreaks happen almost every day for 6 weeks or more, it’s called chronic idiopathic urticaria (CIU).

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Managing MS Progression and Relapses

One of the biggest challenges of living with multiple sclerosis is coping with the constantly changing state of the disease. It’s not unusual to encounter periods of severe symptoms followed by remissions. Knowing what to expect, how to manage relapses and cope with the overall progression of the disease goes a long way toward living the highest possible quality of life with MS.

Take the MS Assessment to track your progress and better understand the disease.

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These days, chances are good that you’ll spot someone sporting a fitness band or watch on their wrist wherever you go. Maybe you even have one of these activity trackers yourself.

So have you thought about getting them for your kids? Though they’ll have different goals than you or your adult friends, your children might be motivated to move more when they wear a tracker. (Just 15% of kids get the 60 minutes of daily exercise that they need.)

Try these tips to help your kids get the most from these gadgets.

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